How to Jelq

You can have the penis enlargement exercise known as jelqing is known If so, you probably have the same question many men.:

How do you do this exercise?

While there are several variations, and different routine, here are the basics of what constitutes this exercise.

How do jelqing:

You must first half straight, the scope, as defined by a 60% erection.
In addition, a time of lubrication. We recommendcertainly apply lubrication to your penis safely and avoid things that occur abrasions or redness.
Make an "OK sign" with his hand.
Place your penis in the OK sign. "
Start at the base and slowly massage firmly but not too hard, move up to the head.
Repeat with the other.

This continued for a number of times. various routines require different number of repetitions and different time periods to find out how effective jelqing. There are30-minute routine, but routine is six minutes shorter.

In general, other exercises are also available for the jelqing exercise has to offer added value and accelerate progress, the results will be much faster.

But this is the basis for how to do is jelqing. No equipment is required only to use your two hands together to lubrication. We recommend that you get proper instruction sets and repetitions for heating and coolingTechniques.

What kind of benefits can you expect? Generally spend more time this year, the largest obtained. You can significantly great hurry, but it takes time and perseverance for the really big profits come.